H.A.Y. Cambridge! How Are You? We are bringing together everything in Cambridge that is good for wellbeing.

Connecting with others, getting active, learning a new skill, being creative, seeking professional support, exploring the outdoors, volunteering – all of these things (and more) can improve our wellbeing. However, it isn’t always easy to know what is out there locally or to feel comfortable trying something new.

H.A.Y. is all about helping you look after you. This website provides not just listings of local activities, groups and services but also video introductions to group organisers and taster clips of what to expect. H.A.Y. aims to support you both finding out what you might like to get involved in and in taking those first steps.

From yoga to singing, sports clubs to arts groups, or perhaps somewhere to talk or get a cup of tea, H.A.Y. brings you ideas of local things to do to get a wellbeing boost. Plus a wide range of local professional support.

Information for activity organisers

We share details of any activity, group or venue in Cambridge who provide a wellbeing boost to local people. To send us details of your activity, please complete this form.


We encourage all activities featured on this site to participate in mental health training. You will see badges on each activity page showing which training has been completed. Find out more about training opportunities here.

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