Forever Active

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Forever Active provides exercise and activity sessions for anyone over the age of 50 in Cambridge City, South Cambs and East Cambs. Sessions range from chair-based exercises, suitable for people with mobility problems through to activities and sports for the very active.

This activity is good for wellbeing because

  • there is proven correlation between exercise and improved quality of life;
  • it is a group activity and a great way to meet new people;
  • members frequently comment on the importance of the community and friendships that result from attending classes.

‘I believe the Strength and Balance classes are helping me in the autumn of my life to remain strong and help my balance. The classes are also helping my wife, Jennifer. Through her world of dementia she benefits from the classes as the group are so welcoming and friendly.’ Archie & Jennifer

What to expect?

There are many different sessions on offer from Forever Active for over 50s of all abilities. Sessions range from chair based exercises, which are suitable for people with mobility problems, to classes for the very active.

 

More information

Wear comfortable clothes and trainers – and bring water…it’s thirsty work!

Booking ahead is essential – use this link or call Hannah on the number provided.

Forever Active classes can also be found in East Cambs and in South Cambs.

Your first class is a free taster session. Details of how to book on this link.

 

All classes cost £6 which can be paid when you book online.

Certain classes are being subsidised for customers in Cambridge City who receive certain means tested benefits, until July 2025. For more information email [email protected]

How to contact

Where to go

Trumpington Pavilion
Paget Road
Trumpington
Cambridge
UK

Chesterton Methodist Church
Green End Road
Chesterton
Cambridge CB4 1RW
UK

Arbury Community Centre
Campkin Road
Cambridge
UK

Meadows Community Centre
Saint Catharine's Road
Arbury
Cambridge
UK

Kelsey Kerridge Sports Centre
A603
Cambridge
UK

Chesterton Pavilion Community Room
off Church Street
Cambridge CB4 1ED

Barnwell Baptist Church
Howard Road
Cambridge
UK

Brown's Field Youth & Community Centre
31A Green End Road
Cambridge
CB4 1RU

Newnham Croft Social and Sports Club
Hardwick Street
Cambridge CB3 9JA
UK

Nightingale Pavilion
Nightingale Avenue
Cambridge
CB1 8SQ
UK

Hills Road Sports & Tennis Centre
Purbeck Road
Cambridge
UK

St Andrew's Church
Cherry Hinton
Cherry Hinton
Cambridge
UK

St Andrew's Church Hall
Cherry Hinton
Cambridge CB1 3JS
UK

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