Forever Active provides exercise and activity sessions for anyone over the age of 50 within Cambridgeshire. Sessions range from chair-based exercises, suitable for people with mobility problems, to activities and sports for the very active.
This activity is good for wellbeing because
- there is proven correlation between exercise and improved quality of life;
- it is a group activity and a great way to meet new people;
- members frequently comment on the importance of the community and friendships that result from attending classes.
‘I believe the Strength and Balance classes are helping me in the autumn of my life to remain strong and help my balance. The classes are also helping my wife, Jennifer. Through her world of dementia she benefits from the classes as the group are so welcoming and friendly.’ Archie & Jennifer
How to contact
Where to go
Kelsey Kerridge Sports Centre
A603
Cambridge
UK
Arbury Community Centre
Campkin Road
Cambridge
UK
Meadows Community Centre
Saint Catharine's Road
Arbury
Cambridge
UK
Trumpington Pavilion
Paget Road
Trumpington
Cambridge
UK
Chesterton Methodist Church
Green End Road
Chesterton
Cambridge
UK
Barnwell Baptist Church
Howard Road
Cambridge
UK
Hills Road Sports & Tennis Centre
Purbeck Road
Cambridge
UK
Church of the Good Shepherd
Mansel Way
Cambridge
UK
St Andrew's Church
Cherry Hinton
Cherry Hinton
Cambridge
UK
Newnham Croft Social and Sports Club
Hardwick Street
Cambridge CB3 9JA
UK
Brown's Field Youth & Community Centre
31A Green End Road
Cambridge
CB4 1RU
What to expect?
There are even classes online if you can’t get out and about.
More information
Details of class times, dates and venues are here.
Forever Active classes can also be found in East Cambs and in South Cambs.
You can try a class for free – and if you enjoy it, speak to the instructor about membership.
To attend classes, you will need to become a Forever Active member for a modest annual fee. You can join via this form.
