Sabr Art and Crafts Group is a friendly women's group that meets on Monday mornings at Brown’s Field Community Centre. There is a different craft activity on offer each week. It's a great opportunity to connect with other women and try something new.
This activity is good for wellbeing because
- Taking part in art and crafts is mindful and can help you to relax;
- You can socialise with other people in a peaceful, quiet environment;
- You can gain new skills which can help to build your confidence.
"It's improved my sociability and my mental health."
"It's nice to try new things and meet new people. Nehar is encouraging and supportive"
"The room is comfortable and bright. It has big windows so it feels almost like being outdoors."
How to contact
Where to go
Brown’s Field Community Centre
Green End Road
Cambridge CB4 1RU
UK
What to expect
All women aged 18 and over are welcome to attend. The group is a relaxed, supportive space particularly suitable for those who may be feeling isolated, lacking in confidence or struggling with their mental health. It is a multi-cultural group open to adults of all ages. The venue is fully accessible and several regular members have disabilities. You are welcome to bring carer or family member along to the group with you.
When you arrive at the session Nehar will welcome you and introduce you to the other women in the group. She will ask you to sign your name on the register, and show you where you can help yourself to tea, coffee and snacks. She will then explain the different crafts you can take part in that session.
All materials are provided and Nehar provides full instructions and guidance - no previous experience of art and crafts is required. Crafts at the sessions include watercolour painting, art collage, needle felting, card making and still life drawing. There are always mindful colouring sheets available too if you would prefer to do this. You can let Nehar know if there's a particular craft you would like to try in the sessions - suggestions are always welcome.
More information
The word Sabr is an Arabic word which means to have patience in life, and to to believe in yourself because things will get better. Many of the women who attend the group will experienced difficulties in their lives, and the group offers a space for positivity and hope.
If you would like to join the group you are very welcome to just go along on a Monday morning. Or you can email Nehar on sabr.artandcrafts.therapy2025@gmail.com to let her know to expect you.
There is a car park at Brown's Field Community Centre with about 15 spaces including one disabled parking space. There are also cycle racks in front of the entrance. There is a Citi 2 bus stop near the Centre, on Green End Road.
The group is free to attend. Tea, coffee, snacks and all materials are provided. You are also welcome to bring your own snacks to share with others.
Optional donations towards the cost of materials are appreciated.
How to contact
Where to go
Brown’s Field Community Centre
Green End Road
Cambridge CB4 1RU
UK
