Walking football is a game of skill, not pace or strength. Players can be male or female, in great shape or not very active. These sessions are specifically for people living with Parkinson's disease or any other condition that affects mobility.
This activity is good for wellbeing because
- there is proven link between exercise and improved quality of life;
- it is a group activity and a great way to meet new people;
- players frequently comment on the importance of the community and friendships that result from taking part.
“It has been great just to kick a ball about again, quite apart from helping me to get fitter than I’ve been for decades.” John, 69
How to contact
Where to go
Histon & Impington Recreation Ground
New Road
Impington
Cambridge
CB24 9LU
Astro Pitch
Anglian Leisure Sawston
New Road
Sawston
Cambridge
CB22 3BP
What to expect
Suitable for anyone with Parkinson’s disease or any other condition that affects mobility. You don’t have to be fit or have played football before to take part, though you are advised to take it easy to start with until your fitness levels improve. Sessions are supportive and welcoming and everyone can have a go – if you can walk, you can play!
Contact Phil Mullen who runs the sessions to make sure there are spaces and to check about appropriate clothing and footwear (trainers might not be suitable for some surfaces).
The information below may be subject to change – please check with Phil before you turn up for a game.
More information
Histon & Impington
Sessions are every Monday from 11.30am -12.30pm at the Histon & Impington Recreation Ground.
Sawston
Sessions are every Thursday from 4pm – 5pm at the Astroturf Pitch in Sawston.
To find other Walking Football sessions (not specifically for people living with Parkinson’s disease) in Cambridge, take a look on this link.
Sessions are £5 which you can pay in cash on the day.
How to contact
Where to go
Histon & Impington Recreation Ground
New Road
Impington
Cambridge
CB24 9LU
Astro Pitch
Anglian Leisure Sawston
New Road
Sawston
Cambridge
CB22 3BP
