Introduction to Mental Health Webinar from CPSL Mind
In this video, Jenny Swain from CPSL mind delivers an introductory webinar on mental health awareness.
The session covers:
- What mental health is
- Things that impact our mental health for good or bad, including COVID-19
- An overview of common problems such as depression and anxiety
- How to look after our own wellbeing
- Where to turn for help for yourself or others.
For more training around Mental Health please click below.
