Falls Prevention Service – Healthy You

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The Falls Prevention Service offer assessment and exercise programmes to support you to increase your strength, stability and confidence. It’s delivered by specialist qualified exercise instructors who understand the age related changes that happen in the body.

Meet Joe from the Falls Prevention Service:


Many people experience falls or become unsteady on their feet for a variety of reasons as they get older.

The falls prevention service is for anyone 65 or over who may have a history of falling, be fearful of falling, or feel unsteady on their feet.

Healthy you offer a Multi Factorial Falls Risk Assessment which helps  identify risks falls and hazards. They also offer 24 weeks of evidence-based exercise classes which are proven to improve stability and reduce falls risk.

Find out more and arrange a chat by calling, emailing or texting Healthy You.


Healthy You is funded and commissioned by Cambridgeshire County Council and Peterborough City Council to provide healthy lifestyle support to people living in Cambridgeshire and Peterborough.

This service is free.



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