Mindful Mums - CPSL Mind

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Supporting mums over the age of 18 with children up to two years of age who may be experiencing low to moderate mental health challenges, this group offers peer support, friendship and an opportunity to share experiences.

If you are struggling with your mental health during pregnancy or two years after giving birth, then you can self-refer to this peer support group by emailing perinatalservices@cpslmind.org.uk

Meeting once a month face to face and once a month online, it's an opportunity to connect with other local mums who may be sharing similar experiences - to support each other, learn from each other and form friendships. Meeting in Child & Family Centres provides a space for children to play in a suitable environment during the sessions. It is a safe, respectful and open-minded environment.

If you aren’t comfortable self-referring, you can ask a health professional to refer you instead (a GP, health visitor or midwife).

This support is free.

How to contact

Where to go

Chesterton Child and Family Centre
Nuffield Road
Cambridge CB4 1TF
UK

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