Stop Smoking: Healthy You

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Getting the right support to stop smoking can boost your chances of stopping for good. Healthy You offer a Stop Smoking service where an expert adviser will give you one-to-one guidance and support to help you quit.

What to expect

Giving up smoking has a wide range of health benefits. Healthy You’s expert Stop Smoking advisers can give you information, advice and professional support to help you quit, including access to aids such as Vape Quit Kits and Nicotine Replacement Therapy (NRT).

In an initial meeting, they will talk with you about why you smoke and why you want to stop, as well as any attempts you’ve made to stop in the past. They will discuss different treatment options that you may choose to use, and help you draw up a plan. Over the following weeks and months they will make regular contact with you, to help you stay on track.

More information

Healthy You is funded and commissioned by Cambridgeshire County Council to provide healthy lifestyle support to people living in Cambridgeshire. To find out about the other services they offer visit the Healthy You page.

This service is free. Find out more and arrange a chat by calling or emailing Healthy You.

How to contact

Where to go

Cambridge
UK

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